When it comes to Bollywood and fitness, one name that immediately comes to mind is Hrithik Roshan. Known for his chiselled physique, the 50-year-old actor has long been a role model for leading a fit ...

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...

But, for now, we want to talk about the good words. When you're feeling down or lacking motivation, you might turn to certain quotes for inspiration. Whether they come from your favorite author or ...

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

10 books that have inspired popular web ... 10 quotes by Albert Camus to calm the ov ...

Best Swami Vivekananda Quotes: Swami Vivekananda, one of India’s most revered spiritual leaders, illuminated the world with the profound wisdom and timeless teachings of Hinduism. On this ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...