Are you going through the same thing? Here are some tips to stay on track with your fitness goals. Have you lost your weight-loss motivation? Get back on track with these tips Weight loss goal is ...

7. Be Kind to Yourself There will be days when motivation is low, and that's okay. Don't be too hard on yourself if you miss a workout or indulge in an unhealthy meal. Fitness is a journey ...

Kane Brown has just taken a bold step towards achieving his fitness goals, surprising fans with his recent achievement: a 60-hour fast. That’s two and a half days without any solid food, leaving many ...

And I bet you feel better after they’re done. While some may disagree with the idea that motivation doesn’t have to be a key part of fitness (sports psychologist Dr Josephine Perry ...

Tiger Shroff sets new fitness goals with his jaw-dropping, ripped physique in these latest photos—proving once again why he’s ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Mrunal Thakur is serving up some serious fitness inspiration. The 32-year-old actor is a dedicated fitness enthusiast and often shares glimpses of her intense workout sessions with her Instagram ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, or through team sports.

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video ...