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Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

Hollywood has made men the embodiment of romance in heterosexual relationships. But whether men are more romantic in real ...

Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

but are their boards designed for female bodies? Surfing has been a male-dominated sport for decades, and experts who shape and distribute boards said the majority of off-the-rack boards are ...

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically ... has come up with the following potential BF ...

What are the best 'Saturday Night Live' sketches of all time? We rank the top 50, from "More Cowbell" to "Celebrity Jeopardy!" ...