Begin with finger stretches to improve dexterity. Hold your hand out with your palm facing up, and use your other hand to ...

Wrist strength is crucial for maintaining control of the cards during shuffles. To improve it, wrist rotations are a simple ...

Trigger finger can leave the finger or thumb stuck in a bent or flexed position. It happens when the protective sheath covering the tendon becomes inflamed. Surgery to cut the tendon sheath can ...

Learn what to do for a jammed finger, the different types of finger injuries, and when you might need to seek medical help. Advice to improve your movement, fitness, and overall health from the ...

Carpometacarpal (CMC) joint arthroplasty is a surgery used to treat thumb arthritis when other treatments fail. The procedure involves removing the trapezium, a small wrist bone that supports the ...

Biden and Harris’s mistakes can help Democrats recover quickly now that Trump is the disappointing incumbent breaking ...

KAMPALA, Uganda (AP) — A prominent opposition figure facing military trial in Uganda will be charged before a civilian court instead, an official said Monday, as authorities faced mounting ...

But have you ever considered that something as simple as the shape of your thumb could reveal a lot about you? Just like how some people believe lines on your palm can predict your future ...

Like other liberal democracies, Nigeria’s democratic system thrives on the existence of a vibrant and functional opposition. However, the current state of our political parties, as I discussed in a ...

RISE at Salt Shed, a hemp-derived THC shop, opened Friday at the West Town music venue. Green Thumb Industries Share The Salt Shed is elevating the concert-going experience thanks to a ...

Ambassadors from the U.S. and the UK laid flowers at Navalny’s grave in Moscow cemetery early Sunday together with Russians who came to mourn the late opposition leader. Memorial services and protests ...