Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

In this way, AI is a bridge—a blender of boundaries, a batter of traditions. It brings cuisines to curious cooks and opens ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Kyle said: "Refreshing and water-rich foods such as watermelon, cucumber, and celery are a must in summer months. They're packed with water to keep you hydrated and in turn bloat-free.

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

If you ever wondered how to discover irresistible flavors that wow your tastebuds, then Food JustALittleBite is the place you’ve been missing out on. This ...

Sometimes the most extraordinary culinary experiences hide in the most unassuming places, and Jean’s Cafe in Philadelphia is the living, breathing, egg-sandwich-making proof of this universal truth.

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).