Processing is a term that introduces ambiguity and encompasses various types of processes, from simple ones such as heating or chopping to more complex ones, such as extrusion and fermentation. The ...
The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...
Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...