When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with simple diet and fitness habits turned her health around.
Gaining Weight During Menopause? You're Not Alone. Here's What You Need to Know
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
Can You Prevent Perimenopausal Weight Gain? Here's What Doctors Want You To Know—And Tips You Should Follow
All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...
Rolling Out8d
Critical health risks of weight gain in aging Black women
The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism ...
The Victoria Advocate17d
Breast Reduction Can Spur Weight Gain in Young Women
The trend seemed especially pronounced for women who were at a healthy weight when they underwent breast reduction THURSDAY, Feb. 6, 2025 (HealthDay News) -- Many women may opt for a breast ...
Health.com18d
Do You Gain Weight on Your Period? This Is Why It Happens
Around 70-90% of people have PMS symptoms at one time or another. Besides weight gain, PMS can cause other discomforts like cramps, sleep issues, fatigue, headaches, stomach issues, and back aches.