A nutritionist has warned that constantly feeling tired after eating could be an “underlying” sign of a potentially dangerous ...

Pointing at the rising number of patients at the Department of Endocrinology at the Postgraduate Institute of Medical ...

Feeling sleepy after a big meal is common, but drowsiness after every meal could be a sign of an underlying health condition, ...

Feeling sleepy after a big meal is common, but drowsiness after every meal could be a sign of an underlying health condition, ...

Another fairly manageable solution to improve on shift fatigue is structured napping. While napping may not drastically change reaction time, it is associated with decreased sleepiness at the end ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

For example, people who experience sleepiness along with fatigue may be more ideal candidates for modafinil or other fatigue medications. This was actually a finding of our trial. The people who ...

An annual sleep survey has revealed that many Indians are neglecting healthy sleep habits by staying up later than ...

Snack strategically between meals to maintain steady blood sugar levels. The key is choosing snacks that combine protein with ...