Feeling drained despite 8 hours of sleep could signal deeper issues like poor sleep quality, stress, or hidden health ...

With a rapid change in modern lifestyle, children are exhibiting early signs of conditions once reserved for adults: obesity, ...

Clinical trial data suggest balneotherapy may improve symptoms of fatigue, pain, and anxiety in patients with long COVID and ...

Summer offers more than just the opportunity for rest. It’s also a chance for students to recover from AI-driven anxiety and ...

“Night sweats are one of the hallmark symptoms of menopause and can vary in intensity, but often entail waking up drenched in ...

More than 20% of children and young people in Aotearoa New Zealand are experiencing significant persistent health symptoms ...

The Gene Essentials Package is currently available for $550, reduced from $800, with a 10 per cent discount when you use the ...

If you're constantly exhausted, you may be suffering from Chronic Fatigue Syndrome (CFS), a severe illness that affects ...

Catastrophizing is a way of thinking that assumes things are worse than they are or will have a far worse outcome than is realistic. Individuals who are prone to catastrophic thinking may also ...

UK phone users are now losing two full days every month to doomscrolling - the act of compulsively scrolling through content ...

Fill your day with activities that don’t involve screens. Dive into a novel, go for a hike, sit in a park, engage in yoga or ...

When most people think of a stroke, they picture dramatic symptoms—slurred speech, sudden muscle weakness, or impaired movement. But a ministroke, medically ...