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The U.S. Food and Drug Administration (FDA) defines foods as "low-saturated fat" if they have no more than 1 gram of saturated fat per serving. The American Heart Association recommends eating no more ...

Taking too many fat-soluble vitamins can lead to toxicity, whereas excess water-soluble vitamins are usually eliminated through urine. People at risk for vitamin deficiencies, such as those with ...

Mar. 13, 2025 — New research shows that people with eating disorders are more harshly judged than those suffering from depression, making it much harder for them to seek ... Disordered Eating ...

Walkers Snacks has teamed-up with Warner Brothers to celebrate the release of the new A Minecraft Movie to launch an on-pack promotion. The promotion will also feature limited-edition A Minecraft ...

It is an extreme form of the ketogenic (keto) diet, which forces the body to burn body fat for energy rather than ... found several health benefits from eating only meat, "especially in ...

Aldi have said that, after shoppers asked, they delivered exactly what they wanted... Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the ...

To improve their health, 80 per cent would eat more fruit and vegetables, 60 per cent would cut the fat in their diet and ... One obstacle to eating healthily could be a lack of cooking skills.