During Ramadan, falafel balls are sometimes eaten as part of the iftar, the meal that breaks the daily fast after sunset.

Makes 18 falafel. Per falafel (without Tomato Chutney or Tahini Ranch): 111 calories (percent of calories from fat, 57), 3 grams protein, 9 grams carbohydrates, 2 grams total sugars, 2 grams fiber ...

Vegan meat alternatives are varied, with some closely mimicking meat and others not quite. Here's what you should avoid ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

Hiking is a highly beneficial physical activity that can help you burn calories. The number of calories you burn depends on factors like your weight and the steepness of the trail. Hiking is an ...

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?' ...

Remove the falafel batter from the fridge. Sprinkle the baking powder over the top, then gently fold it throughout. Line a baking sheet with parchment paper and another baking sheet with a double ...

Research shows that people who log calories lose more weight and are more likely to keep the weight off in the long run. These days, counting calories is very easy. Many websites and apps can help ...