This package provides (a part of) the MediaRecorder API as defined by the MediaStream Recording specification. If possible it will use the native implementation. In addition this package also allows ...

The steps per mile ratio varies for each person. How many steps you take in a mile depends on variables such as your pace (whether you're walking or running), the distance between each step (stride), ...

If you’re planning to hit the road with an RV, make sure you have the right insurance plan. A travel trailer could be covered by your existing auto insurance policy but a motorhome generally ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

There is a path of forgiveness available to that unfortunate gambler, and that path can be available to you. Our decades of work with tens of thousands of people suggests that following these 12 steps ...

The amount of time needed to walk 10,000 steps depends on individual factors like walking speed and stride length, generally falling between a little over 1 hour to 2.5 hours if done all at once. No ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

Following are eight steps you can take to increase your feelings of self-worth. 1. Be mindful. We can’t change something if we don’t recognize that there is something to change. By simply ...

Like many of you, I understand the challenge of fitting exercise into a busy schedule. When life gets hectic, finding time for 10,000 steps can seem impossible. But over the years, I've developed ...