Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.

I tried Mitolyn for a full month, and here’s what happened. Real results, real energy boost, and unexpected benefits.

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

Colon cancer, also known as colorectal cancer, is a type of cancer that develops in the colon or rectum, the last part of the ...

Symptoms of inflammatory bowel disease (IBD) range from diarrhea and abdominal pain to nausea, fever, loss of appetite, ...

A Phalaborwa woman went viral using a garbage bag around her stomach for weight loss, sparking 9,000 reactions and debate ...

While medical advances have helped people live longer with cardiovascular diseases, many of the risk factors that lead to ...

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...