A new category of plant-based formulations is gaining attention for their role in supporting internal balance and ...

Nagano Tonic reviews reveal the truth behind this fat-burning drink. I tested it for 30 days—see real results, ingredients, ...

A US-based expert has warned of a tell-tale sign of a common disease which affects millions of people-and can have huge ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter if you’re inhaling broccoli or a bowl of blueberries—the inhaling part is ...

Many people do crunches to get abs. But crunches alone are not enough. Visible abs need a lower body fat percentage. Diet and ...

Many dog owners know the feeling. You sit down to enjoy your meal, and there it is. That familiar face, those pleading eyes, ...

A sluggish tummy can bring down your day. A leading G.I. doctor explains what to do when you can't go, and when it's time to ...

Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.