Staying active becomes more important than ever as we age to maintain strength, mobility, and overall vitality, particularly as our muscle mass and bone density start to decline. While we can’t stop ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...

Bryan Johnson, a billionaire known for his anti-aging initiatives, had to leave a podcast in India due to poor air quality.

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

Why? Because the secret to aging with style and grace is maintaining your physical fitness. Gliding into old age with a youthful glow is achievable with a consistent and well-rounded exercise routine.

Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value.

Caring for our bodies is important, but paying outsized attention to anti-aging through biohacking and other optimization ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

Sai writes about healthcare, innovation and technology. Novel skin care routines and anti-aging experts are rampant these days on social media, especially with the rise of “skinfluencers.” ...

Aging results increased mitochondrial dysfunction and increased oxidative stress. There is a dysregulated energy metabolism with altered calcium homeostasis.