Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

In the long debate over how best to preserve our minds as we age, a new heavyweight contender has stepped into the ring. Or ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Small tweaks to your daily routine can go a long way towards protecting your body’s control centre and preventing cognitive ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.