Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

A large multicenter trial found that a 12-week personalized exercise therapy and self-management support program produced a ...

New guidelines from the American College of Cardiology and American Heart Association update best practices for managing peripheral artery disease (PAD). The comprehensive clinical guidelines synopsis ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Of a dozen therapeutic options, knee brace seems to be the most recommended option for knee osteoarthritis (KOA).

How do your pets react to Fourth of July Fireworks? Take our poll, and see tips on how to keep them calm and safe on ...

Discover how heavy lifting triggers neurochemical changes that improve mood, build resilience, and provide mental health ...

Words like attachment styles, trauma, boundaries, and triggers have become commonplace among younger generations as therapy ...

Make sure to wear appropriate clothing, drink plenty of fluids and monitor for the signs of heat exhaustion. And sometimes, ...

New research shows soaking in a hot tub can raise core body temperature, boost immunity, and improve heart health more than saunas.