It trains the upper, core, and lower body muscles, hence constitutes a full-body exercise. Stretching of hamstrings, hip flexors, and spine in the movement gives it a flexible nature. Shift from ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30-year-old Construction Project Manager, overcame these challenges to lose ...

After consuming the McDonald’s items, she had an itchy throat, cough and throat closure – but did not know what it was at the ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

I’ve used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

An active mature man and woman improving their fitness and health A senior couple running in the street during their exercise routine. An active mature man and woman improving their fitness and health ...

People are calling on ministers to consider reopening a crèche at Les Quennevais Sports Centre to help parents of young ...

Find Old Man Meditating stock video, 4K footage, and other HD footage from iStock. Get higher quality Old Man Meditating content, for less—All of our 4K video clips are the same price as HD. Video ...

A 27-year-old woman developed a rare cold allergy after Covid-19 and had her first anaphylaxis attack after a McDonald’s McFlurry. Hanna Newnham, from Brighton, first noticed symptoms of cold ...