FDNY Engine 158, known as "The Harbor Knights," received a donation of cardio machines, weights, and resistance gear to ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...