New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

Excessive daytime sleepiness (EDS) is a symptom in which extreme sleepiness occurs during the day, even when you’ve gotten enough sleep at night. EDS is more than feeling groggy and fatigued ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

The following is a summary of “Association of Sleep Traits With Venous Thromboembolism: Prospective Cohort and Mendelian Randomization Studies,” published in the January 2025 issue of Hematology by Li ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk.

Research indicates longer REM latency is associated with higher Alzheimer's biomarkers, pointing to its potential as an early ...

Constant pauses in your breathing can reduce your overall quality of sleep. This can lead to excessive daytime sleepiness, as well as irritability and difficulty concentrating during the day.