Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

Excessive daytime sleepiness (EDS) is a symptom in which extreme sleepiness occurs during the day, even when you’ve gotten enough sleep at night. EDS is more than feeling groggy and fatigued ...

Excessive daytime sleepiness (EDS) can be frustrating and disruptive, affecting your productivity, mood, and overall well-being. If you’re always tired, despite getting enough sleep at night ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk.

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Research indicates longer REM latency is associated with higher Alzheimer's biomarkers, pointing to its potential as an early ...

Constant pauses in your breathing can reduce your overall quality of sleep. This can lead to excessive daytime sleepiness, as well as irritability and difficulty concentrating during the day.