Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Proper maintenance ensures improved yield and income. On the contrary, poor soil health can create a breeding ground for ...

Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...

These are just a few examples among hundreds of hospital cases involving healthy individuals who consume extremely high doses of vitamins, herbal supplements or completely natural products like fruits ...

A large new study is among the first to suggest a link between cured meats and higher rates of dementia and worse cognition ...

Nuts and seeds also provide fiber, healthy fats, and plant-based protein. Unrefined grains contain antinutrients called phytates, which can negatively affect iron absorption. Sprouting grains ...

These healthy snacks will keep you on your fitness goals while helping you save money.

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to ...

Researchers have now created a landmark atlas of how healthy breast tissue ages ... of pelvic floor disorders in middle-aged women. For example, higher consumption of highly processed ready ...

The study showed that medicine used to help asthma patients for more than 20 years could lessen or prevent acute allergic ...