stress. Thinking about tests can make your stomach ache or your heart pound. You may remember a previous exam that didn’t go perfectly and worry, “What if I can’t remember the answers?” ...

In sitting position hold two ends of the theraband with both the hands. Take your arm in overhead position. Try to take your arm away. 1 set of 10 repetition. In sitting position keep arms in ...

8 new Oxford Dictionary words every stud... 8 ways how developing your personality c ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

AfriForum insists on an explanation as to why such an illustration was allowed in a departmental exam in the first place. We would also like to know what Minister Angie Motshekga's view is on this.

Inadequacies bedevilling this crucial sector emanating from a curriculum and syllabus have been skimmed over and the problem ...

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A colleague once told me that the period is often called "hell week" — a time when the workload is relentless, pressure is at its peak and last-minute client requests keep coming. It's not just about ...

Macron will go to Arish, 50 kilometres (30 miles) from Gaza, next Tuesday during a visit to Egypt, officials said. Macron will meet humanitarian and security workers next Tuesday to stress his ...

While an IBS flare-up can occur for no reason, food and stress are believed to be two major ... medical history and may also conduct a physical exam as well as other tests including blood tests ...

More than 180 monks were taking the third session of a six-day exam for a senior level of monkhood when the tremors hit around 12:50 p.m. (0620 GMT) on Friday (March 28, 2025). A picture shows ...

The court heard Simon joined the army as an apprentice at 15 years old and was diagnosed with post-traumatic stress disorder and depression alongside having addiction problems. However the said di ...