Essential oils have been used for centuries in skincare for their therapeutic and beautifying properties. Among the vast ...

Essential oils have been shown to offer numerous health benefits, primarily due to their antimicrobial and anti-inflammatory properties. For example, cinnamon oil works by altering bacterial ...

There's a growing body of research that suggests that inhaling essential oils may have real therapeutic benefits ... oils and terpenes in relation to their routes of intake and application.

This is saving for the rainy days—please take advantage of it. This week, our discussions on essential oils continue, and I will be talking about eucalyptus essential oil. Coincidentally ...

Diffusing oils is a great way to boost your mood and enjoy the wellbeing benefits of aromatherapy – try orange oil first thing to energise ... making it an ideal gift. NEOM only recommend using their ...

Some people may notice changes in their 30s ... suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with ...

This article explores which essential oils help hair growth and which do not. We will look at the benefits and how to use them safely. Lavender oil is known for its calming scent. It also helps ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

Essential oils should never be ingested. Use them safely by diffusing them in the bedroom (aromatherapy), adding a few drops to a bath, or diluting them with a carrier oil for massage. Ginger: Ginger ...

Lemongrass is an edible herb that may have gut, immune, and mental health benefits. Lemongrass (Cymbopogon citratus) is native to parts of Asia and is often used as a flavor ingredient in curries, ...

Carom seeds also known as Ajwain are one of the incredible kitchen ingredients that find their usage in culinary as well as health purposes. Scroll down to learn the benefits of carom seeds.