The club rugby season is upon us, so catch up on who has been turning heads at your local club here with the 2025 season ...

This series of seven articles explains why strength and conditioning training is so important and provides a range of suitable exercises.

Fiji Bula Boys coach Rob Sherman is prioritizing a balanced approach to player fitness, with proper recovery and strategic conditioning for their FIFA World Cup 2026 qualifier semi-final against New ...

So, there’s no reason to say we can’t win the game.” The team is focused on maximising their physical conditioning in the remaining days leading up to the match, aiming to be at peak performance for ...

Mikel Arteta and Arsenal’s coaching staff absolutely love what Saka brings to the squad, and the same sentiment is shared in the England setup too. Saka wows everyone who watches him – be it in games ...

She featured for the Red Roses at the 2017 World Cup, won multiple Six Nations titles, most recently in 2021, and has played for England 7s ... S&C (strength and conditioning) coaches and support ...

Millar-Mills won 66 caps for England, making her debut in 2011. She featured for the Red Roses at the 2017 World Cup, won multiple Six Nations titles, most recently in 2021, and has played for England ...

has scored two tries in 10 games for Bath this season Meanwhile England have called Bath centre Max Ojomoh into their training squad as a replacement for club-mate Ollie Lawrence. Lawrence ...

Recap live commentary from Sunday's fourth round Six Nations clash as England beat Italy at Allianz Stadium Twickenham; on Saturday, France put in outstanding second-half display to beat Ireland ...

Boring England? The criticism that followed the narrowest of wins over Scotland felt fair given the straying from the attacking strategy that Steve Borthwick has hoped to instil but there could be ...