President Barack Obama allowed women with lesser physical fitness in combat. Now that’s changing. From David Mastio: ...

The best bulking cycles combine anabolic steroids that promote muscle growth, strength, and recovery. A popular beginner ...

To help you continue putting your best foot forward, we reached out to running coaches, sports nutritionists, and marathoners ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

Kenya’s sprinting landscape changed forever in August 2021 when Omanyala became the first Kenyan to reach the 100m semifinals at the Olympic Games. His blistering 10.00 seconds run in the semifinals ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Telling people to ‘just say no’ to drugs has never worked. Better education and awareness of the harms is key.

"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it ...

Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...

Cleveland.com photographers Joshua Gunter and John Kuntz spent weeks with the St Edward High School wrestling program on its ...

Whether you're an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a ...

To keep it simple, you can do the same set for all three disciplines. Keep in mind that all your efforts below VO2max are a ...