The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...

President Barack Obama allowed women with lesser physical fitness in combat. Now that’s changing. From David Mastio: ...

The best bulking cycles combine anabolic steroids that promote muscle growth, strength, and recovery. A popular beginner ...

To help you continue putting your best foot forward, we reached out to running coaches, sports nutritionists, and marathoners ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

Kenya’s sprinting landscape changed forever in August 2021 when Omanyala became the first Kenyan to reach the 100m semifinals at the Olympic Games. His blistering 10.00 seconds run in the semifinals ...