Shubman Gill’s fitness journey combines strength, agility, endurance, and smart nutrition to fuel peak cricket performance and long-term athletic health.

Struggling to keep up in matches? It’s not just about skill—stamina and endurance are key to dominating all 90 minutes. In this Day 20 challenge, we’ll show you how to build real match fitness with ...

Humanoid robots ran a half-marathon against humans for the first time on Saturday in Beijing. It wasn't as impressive as you ...

The Kenya Navy on Saturday, April 19, announced the successful completion of the Africa-India Key Maritime Engagement (AIKEYME) 2025 exercise held in Dar es Salaam in Tanzania.

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

In the competitive world of sports, the role of a physical trainer is pivotal, especially leading up to crucial tournaments such as the World Cup. Dehua, known for his extensive experience and ...

Carrying massive wooden logs, vaulting over rugged terrain, submerging in muddy swamps - these are just a few of the brutal ...

The tactical landscape of football has evolved tremendously over the years, shaping how teams prepare for matches. Among ...

African-inspired exercises bring an interesting twist to fitness, focusing on natural movements and traditional practices ...

Jordan Love & Krys Barnes return to their stomping grounds at Liberty High School in Bakersfield for a youth football ...

How did the ancient Vikings build muscular size and endurance? An expert explains how the vikings trained and details a ...

According to Northrop Grumman, the UAV’s developer, MQ-4C Triton’s persistent, high-altitude maritime ISR detects, tracks, ...