Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

The study will use an online survey of 40 educators to explore their understanding of EI and how it links to their feelings of overwhelm and burnout.

It means that God cares about us. All of us. Too often, we fall into the trap that God only cares about our spiritual health, ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

In today's increasingly digital world, where people can go days without meaningful in-person interaction, the importance of ...

A synthesis of more than 120 research studies on children’s healthcare indicates that the use of play, toys and games “humanises” hospital stays and medical procedures, and significantly reduces their ...

Spending time with animals brings many health benefits. But our furry companions can also help us recover and heal from ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

The journey of aging is a natural process that brings about both physical and emotional changes. As women age, their bodies ...

Eastern Montgomery Elementary School is finding creative ways to help students with their mental and emotional well-being.

A groundbreaking study has uncovered critical co-parenting strategies that can help children navigate the emotional ...

Haley Swenson examines the mental load carried by U.S. women caregivers and questions whether this increasing stress is ...