Iuliia Burmistrova/Getty Images GLP-1 drugs have helped people successfully achieve and maintain weight loss; however, losing muscle has been a significant concern. New research suggests that ...

Eating styles that don’t have enough calories and protein can result in weight loss and diminished muscle mass. These types of meals becoming more common as people age. This happens as sense of ...

The average weight for a woman is about 171 pounds, according to the CDC. But what's considered average is a lot more complex than that. Average weights increase with age and vary by height. What's ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study by the Faculty of Sport and Health Sciences at the ...

“Women can benefit from protein powder the same way men do,” says Fontaine. They can help with muscle growth, speed up post-workout recovery and they can be used for weight-loss purposes too. But ...

The singer reflected on being ‘so broken and dark’ a year ago.

The soccer legend shared his workout advice.

Mar. 25, 2025 — To get around the constraints of quantum physics, researchers have built a new acoustic system to study the way the minuscule atoms of condensed matter talk together. They hope ...

More studies are needed to investigate the effect of fasting on muscle loss. But, all things considered, intermittent fasting has the potential to be a powerful weight loss tool. Intermittent ...