For decades we’ve chugged Gatorade and other sports drinks when sweaty or hungover (or both) in an effort to “replenish” our elusive electrolytes. But does anyone actually know what an electrolyte is?

Golden State Warriors superstar Steph Curry is debuting a hydration-focused sports drink under the PLEZi brand founded by ...

Cow’s milk provides a unique blend of electrolytes, carbohydrates, and protein that makes it an ideal workout recovery drink. Just 1 cup of milk has 84 calories and includes calcium, magnesium, ...

With health and wellness trends continuing to prompt innovation across beverage categories, experts highlight how the sports ...

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

When electrolyte levels drop too low, performance can suffer. Avoid that dip by dialing in your nutrient intake.

The drink, called PLEZi Hydration is available at Amazon and at select grocery stores in California, the home of Curry’s team ...

NBA superstar Stephen Curry teamed up with Michelle Obama for a new, healthy sports drink named PLEZi Hydration that will ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

The sports drink industry is a $26 billion market. And an 11-year-old from Redondo Beach wants a piece of it. A year after ...

Those who engage in extreme workouts or sweat a lot while working out may also need to rehydrate and replace lost electrolytes using a sports drink. Individuals should speak to their doctor or ...

Sports Drink, the Uptown comedy club and coffee shop, is throwing its first, blowout comedy festival with more than 70 comedians performing across four days and at four venues. The Toledano Street ...