VAAAS, ENW and ES agreed on the initial content of the infographic, and VAAAS created the infographic. VAAAS developed the first draft of the commentary. All authors contributed to revising the ...

Sarcopenia, the loss of muscle mass with age, can start as early as one’s 30s, and affects a large proportion of the elderly. Fortunately, exercise can combat muscle aging, likely by reversing many of ...