SEOUL – South Korea’s once-booming fitness industry is in crisis. Despite the country’s social media-driven body culture, gyms are shutting down at an unprecedented rate. In 2024 alone ...

Over millions of years, the African continent will cleave in two, and scientists say a new ocean will one day fill the gap. The Afar region is most famous for being one of the hottest and most ...

Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page ...

How conversant are you with the Ocean? The ocean is the largest water body on the Earth, with many fascinating facts, yet it has not been explored fully. According to Kat Millage, a Marine Scientist ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. If you’re looking for a boxing gym with real grit, history, and heart, Richmond ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Imagine an intense fitness race where you run, push, row, and lunge your way to the finish line—no obstacles, no surprises, just a relentless test of endurance and strength. That's HYROX, the global ...