“When a person has chronic stress, the lasting inflammation can amplify pain perception, leading to increased joint stiffness ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Understanding chronic stress’s devastating physical effects clarifies why stress management isn’t merely about feeling better emotionally. It’s about preventing serious disease and premature ...

Stress is a natural response of the body to challenging situations, but when it becomes chronic, it can have harmful effects ...

Toxic stress, arising from prolonged exposure to adverse experiences during childhood, represents one of the most critical ...

Chronic stress exacerbates blood sugar regulation ... Though stress is inevitable, its effects can be managed. Regular exercise, a balanced diet, and relaxation techniques like meditation help ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...

SOCS3 is linked to both chronic stress and energy metabolism ... such as the role of energy metabolism and inflammation ...

Oral ingestion of marijuana is emerging as a promising treatment for malaria, chronic pain and sleep disorders. THC and CBD ...