Stephen has a science degree with a major in physics, an arts degree with majors in English Literature and History and Philosophy of Science and a Graduate Diploma in Science Communication.

One of them could be the famous jump that only he can pull off: The quad axel. Malinin, 20, is the only person in figure skating history to successfully land the quad axel in international ...

Their core focus area remained eccentric - muscle lengthening contractions, by slowly (and repeatedly) stretching contracting muscles, while supporting the body weight No time for a cumbersome gym ...

The chair pose is a yoga pose that may look simple but can be extremely effective in strengthening the quad muscles and lower back. Even bodybuilders can find the pose challenging when held for longer ...

A new study from Australia's Edith Cowan University (ECU) has found that just five minutes a day of eccentric bodyweight exercises can lead to significant improvements in physical and mental ...

Singh stated, 'The Quad Foreign Ministers met in Washington DC on 21 January 2025 and reaffirmed their shared commitment to strengthening a Free and Open Indo-Pacific where the rule of law, democratic ...

Motorsport journalist Rob Peeters breaks down Red Bull's plans for Liam Lawson, examines IndyCar's issues in Thermal and recaps the NASCAR weekend in Homestead. The teen was killed in Toledo ...