Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Water is crucial to keep your body in the best working condition and stay energetic. Dehydration can cause lack of focus and ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Have you ever set out to lead a more active and healthy life, only to be thwarted by the dreaded inconsistency? Don't worry!

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Japanese secrets to healthy living isn’t about extremes but consistency and harmony between body and mind—key reasons for ...

The NHS also explains the importance of eating meals high in fibre, adding dairy or dairy alternatives, ingesting proteins, ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

A lot of people complain of bloating after eating which could be due to dietary factors and lifestyle habits Read to know ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Cooking builds life skills, ...

Talking about preventing overeating, she said, “After a long fast, it's natural to feel very hungry. However, rushing into a ...