Gwyneth Paltrow is loosening her grip of her paleo lifestyle after she became "kind of obsessed" with healthy eating.

Eating rambutan regularly can protect the body from infections and diseases by boosting the production of white blood cells.

College of Charleston's Kindred Hurtado examines one woman's weight-loss journey with the assistance of semaglutides.

During summer, people often increase their intake of cold and soothing foods, and curd is one of the favourite in that list ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Richard Lassiter had previously been hospitalised four times after accidentally eating nuts. But now, the 44-year-old eats ...

Easter? Have you rid your house of chocolate yet or are the Mini Eggs still winking at you every time you open the cupboards?

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Discover 10 powerful health benefits of eating raw almonds daily. Add these nutrient-rich nuts to your diet for a healthier lifestyle.

Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...