Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

A new cooking tour in Sumter is teaching cancer survivors and families how small changes in diet and lifestyle can help ...

Mindful eating encourages living in the moment while having food. It boosts digestion by increasing awareness of hunger and ...

More Ghanaians are becoming conscious of their diet and its impact on their weight and overall health. However, a major ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

SINGAPORE – More than 13,400 Malay/Muslim families will receive grocery packs containing items with whole grains and less ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...