Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

Research reveals a concerning connection between chicken consumption and health risks, showing that eating more than 300 ...

According to the study, the less poultry consumed the better. While the Dietary Guidelines for Americans recommends that ...

By focusing on balanced eating habits, portion control, hydration, mindful eating, and adding more plant-based foods to your ...

Gwyneth Paltrow is loosening her grip of her paleo lifestyle after she became "kind of obsessed" with healthy eating.

Eating rambutan regularly can protect the body from infections and diseases by boosting the production of white blood cells.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Eating chicken and other white meats has long been considered a healthier choice compared to red meat. However, a recent ...

From health trends to wellness strategies and medical discoveries, the world of health and wellness is so dynamic that it needs up-to-the-second information you can count on. Whether it is mental ...

Queen Elizabeth was known for her strong sense of duty, her colorful coat collection and her love of corgis. But one of the ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...

Kelly Wilson, a registered dietitian nutritionist and certified lifestyle medicine practitioner with Trinity Health Michigan, ...