Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

and coconut oil are also available. Aside from eating it raw and by itself, here are some other ways you can eat coconut: Coconut is an edible plant that may help control blood sugar and ...

However, further research is needed. Some people have argued that coconut oil leaves people feeling fuller after eating, which means they will not eat so much. However, an older 2017 study ...

Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.

This vibrant coconut yellow curry soup takes you on a flavour journey with tender chicken, sweet potato, and tofu, all in a fragrant, creamy coconut broth. It's your own little escape in every bite.

These coconut chicken goujons from Eat Well for Less are easy and affordable. It's the perfect finger food for parties or even as an after-school snack. Each serving provides 429 kcal, 35g protein ...

Add the coconut milk, chopped tomatoes and a pinch of salt and pepper. Bring the sauce to the boil, then simmer for a few minutes, until thickened. If cooking to eat now, add your chosen ...