Searching for a therapist? You’re not alone. Millions of people get professional help to treat depression, anxiety and other psychological issues. Here's how to choose.

While speaking on a recent episode of the Making The Cut podcast, Davina chatted about her plans to try a certain therapy ...

Speaking on a recent episode of the Making The Cut podcast, Davina opened up about her plans to try a certain therapy that ...

Though her surgery was successful, she has since struggled with her short-term memory as well as the emotional impact of the ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

further research is needed to compare EFT treatment with other cognitive therapy techniques. EFT involves tapping on specific points of the body while focusing on a negative emotion. EMDR uses ...

EFT/Tapping is a brief intervention that combines elements of somatic stimulation, exposure, and cognitive therapy—and you use your own fingertips to do it. In short, it involves quick ...

“Juggling school meetings, therapy sessions ... Her methods include: EFT (Tapping): A scientifically backed technique that calms the nervous system and reduces stress by tapping on acupressure ...