This technique focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. EFT is an alternative treatment for physical pain and emotional distress.

Though her surgery was successful, she has since struggled with her short-term memory as well as the emotional impact of the ...

While speaking on a recent episode of the Making The Cut podcast, Davina chatted about her plans to try a certain therapy ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown ...

Speaking on a recent episode of the Making The Cut podcast, Davina opened up about her plans to try a certain therapy that ...

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