Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked ...

But did you know that tapping on certain points of your body could also help manage emotions? Ken Fung, a clinical psychologist, explains how this practice, the emotional freedom technique (EFT ...

EFT tapping is a tested and simple method of dealing ... The method involves activating pressure points by physically tapping on certain parts of the body, such as the collarbones and the top ...

EFT/Tapping is a brief intervention that combines ... In short, it involves quick, repeated light-touch on specific acupressure points—or energy “hot spots”—to restore balance to the ...