In the world of celebrities, the art of posing is more than just a way to look good in photos—it’s a powerful tool that can ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

If you are looking for a natural and holistic way to boost your energy, here are 10 yoga poses that will help you start your day feeling refreshed, alert, and revitalised. 10 Best Yoga Poses To ...

Today, Glide is offering an exclusive premiere of the standout track “Kingdom Come,” a moody, beat-driven work of art-pop that showcases Wellers’ soulful, airy vocals. Backed by a soundtrack that ...

Starting May 4th, kick off Market mornings with free yoga at 10am under the River Journey Pavilion—just bring your mat and enjoy riverside serenity.

In yoga, there is a very powerful and ancient practice known as Siddha Walk, which benefits your mind, body, and soul. It involves walking barefoot on natural grass in a figure-8 shape.

Learn the proper techniques for starting each yoga session with deep breathing and ending with relaxation to reap the full benefits for arthritis. Yoga can do wonders for the body and mind, but it ...

If you do them regularly, they may help increase balance and stability. The poses in this routine can also be done in a chair, but it’s better to do them standing if you are able. For support ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...