Freeze-dried fruit snacks can be such a great buy. They tend to be easy to store, discreet, healthy, and oh-so-delicious. What's more is that freeze-dried fruits are usually very nutrient-dense ...

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...

Retailers can drive growth in this profitable and expanding category. Dried and freeze-dried fruits stand out to consumers as ...

The snacks that will keep them fuller for longer ... But if you haven’t got time to cook, try: a pot of nuts and dried fruit seeded or wholegrain crackers with cheese whole fruit – pots ...

Freeze-dried apple slices are becoming a popular replacement for sugary candies. With increasing awareness of health and ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

Often having just a handful in the afternoon will help prevent kids from loading up on sugary snacks or overeating at dinner. Use your kids' favorite varieties as a base for a D-I-Y trail mix created ...