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Could Dairy Be Causing Your Bad Dreams?
If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...
Is dairy disturbing your dreams? Here's what a study on food and sleep found out.
In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...
Newser on MSN2d
What's Happening in Your Gut May Affect Your Dreams
There's an old belief that eating cheese before bed triggers nightmares. Now, a study suggests there may be some truth to ...
Can cheese turn your dreams into nightmares?
Could worse lactose intolerance symptoms lead to more intense nightmares? New research published Tuesday explored that ...
Cheese really could be giving you nightmares, new study says — here's why
A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...
Eating Cheese Before Bed May Cause Nightmares, Study Finds
A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...
Looking for a 'Gouda' Night’s Sleep? Beware! Cheese Turn Your Dreams into Nightmares
Researchers estimate that many people across the world suffer from sleep disorders, like getting frequent nightmares. Most of ...
Does eating cheese give you nightmares?
“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...
Everyday Health on MSN3d
Lactose Intolerance and Bad Dreams: New Study Finds a Link
A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.