Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

A program that helps Sudbury entrepreneurs grow and scale their businesses has been extended to run until 2026. Announced four years ago, the Business Incubator Program was aimed at guiding early ...

AUSTIN, Texas — Local faith leaders came together Thursday to oppose an executive order that allows Immigration and Customs Enforcement (ICE) agents to enter places of worship. Since 2011 ...

FAYETTEVILLE, Ark. (KNWA/KFTA) — The Walton Arts Center announces on March 20 the return of Artosphere: Arkansas’ Arts + Nature Festival on May 1-18. According to a press release, there will ...

LEXINGTON — After a slogfest that featured 44 fouls and 44 turnovers, the Sacred Heart Academy basketball team could find beauty in one simple number — four, as in final four. The Valkyries ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

South African police have re-arrested Nelson Simiao Massango, one of the more than 1500 prisoners who escaped from Maputo Maximum Prison on Christmas Day 2024. On Tuesday, authorities apprehended ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...