a particular fruit he consumes at least three times daily. In a video from July 2024, Dr Khan hailed the benefits of dates, explaining why they're a staple in his diet for over a year now.

teas and juices that will offer consumers nationwide even more choice through new fruit flavors, modern twists on familiar favorites and zero sugar options," Gorli said. While Dr Pepper launched ...

Including dragon fruit in your diet can enhance overall health. Love exotic fruits, but don’t know how to include it in your regular diet? Then here’s all you need to know about this vibrant ...

Losing weight doesn't require sacrificing tasty food. Incorporating the right fruits can enhance weight loss, keeping you satisfied and energized. These nutrient-rich fruits promote natural weight ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...

This is a high-protein diet that’s heavy on lean meat, poultry, fish, fruits, and vegetables, while light on grains, beans, and dairy. If your goal is to lose weight, you’ll want to avoid ...

NHS GP and familiar face on TV, Dr Amir Khan, has shared a fruit he eats to maintain good health. In a video clip from July 2024, he opened up about why dates aren't the enemy of a healthy diet ...

A diet recommended by the late Dr Michael Mosley can not only help you shift pounds - but even reverse diabetes. Dr Mosley became a much-loved regular on our TV screens. Focussing on health ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...