This combination supports overall heart health, reducing the risk of heart disease. If you suffer from bloating or irregular digestion, eating 3 dates and 5 almonds can work wonders. Dates are ...

Turmeric, known as the 'Golden Spice,' is renowned for its vibrant color, unique flavor, and numerous health benefits. Rich in curcumin, it supports joint health, digestion, and immunity.

The Minister of Health announced on its official website on Sunday that the National Heart Institute performed four successful pulmonary valve implantations using the MYVAL valve at a cost of one ...

AI is also advancing in the field of nutrition by providing personalised dietary recommendations. Based on individual health information and dietary habits, AI can recommend individual eating plans in ...

These little green gems offer a wealth of health benefits that deserve a place in your everyday diet," Marley adds ... stir them into homemade vanilla ice cream or rice pudding to add a luxurious ...

Justin Bieber and wife Hailey Bieber packed on the PDA during a sweet lunch date, showing the couple is more in love than ever amid fan concerns for the singer’s health. The “Holy” crooner ...

The impact on younger generations is particularly concerning. Research funded by the National Institutes of Health indicates premature thinning of the brain cortex in children with seven or more ...

Stuart McMillan, who has trained over 70 Olympians during his career, believes that skipping offers more health benefits than simply jogging. Skipping combines cardiovascular exercise with ...

A health expert has claimed that you're going to "die early" if you can't pass a simple one minute DIY test. The grip test measures the force at which you can squeeze or hold an object and has ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...