Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your diet can have a big impact on your ability to age in a healthy way, according to a new study.

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...