Researchers found that one way of eating could slow biological aging in people with obesity, but experts urge it's pretty ...

Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

Curry leaves, scientifically known as Murraya koenigii, are not just a flavorful addition to Indian cuisine but also a ...